It was the summer of 2017. Five years into my Jazz dance training – a dance form that had shaped, moulded and transformed my body and the way I moved. It was an annual dance-off and I was performing a lyrical Jazz piece. Before leaping into the routine, I stood in the...

Congratulations! My apologies I can't be with you all today in person, as I am outside Bangalore being with my family as our grandmother has passed on. Each of you is in my thoughts today. Congratulations to each of you for having embarked and initiated your journey...

The conversation explores the Transpersonal Space while working with Trauma and Mental Health. The panel, Brinda Jacob-Janvrin (Expressive Art Therapy and Authentic Movement), Laura Smith-Riva (Natural Dreamwork), Katia Verreault (Trauma and the Body) and Sukhvinder...

In this conversation on Narrative Therapy, Christy and Raviraj explore the idea of What makes a story and its influence on how we perceive ourselves, others and the world around us. They share stories from their lived experience and work and illustrate the politics of...

The batch before this one did their last bit online. The batch after this one met once in-person for the experiential sessions. But this class of 2020-21 got sandwiched between the 2 lock downs and were our test tube babies - nothing short of a miracle. They truly...

Discovering the One that would work for you. It’s been a tough two years for all of us, collectively. Amidst the crisis and the trauma that many of us are going through, one silver lining we can see is that more and more people are now open to acknowledge and speak...