Congratulations!

My apologies I can’t be with you all today in person, as I am outside Bangalore being with my family as our grandmother has passed on. Each of you is in my thoughts today.

Congratulations to each of you for having embarked and initiated your journey of becoming creative healers. It’s precious that each of you is following the call of your soul and willing to discover the gifts of traversing the unknown, by diving into yourself in the service of others. Our pain is shared and so is healing togther, as we make place for every emotion in the journey of connecting and accepting ourselves.

On this day I wish to share with you excerpts from my favourite Irish poet and philosopher John O’Donahue – for the soul is our inner garden that we are invited to tend to – this is not just our personal privilege it is also our duty in this lifetime.

“Give yourself time to make a prayer that will become the prayer of your soul. Listen to the voices of longing in your soul. Listen to your hungers. Give attention to the unexpected that lives around the rim of your life. Listen to your memory and to the inrush of your future, to the voices of those near you and those you have lost.

Out of all of that attention to your soul, make a prayer that is big enough for your wild soul, yet tender enough for your shy and awkward vulnerability; that has enough healing to gain the ointment of divine forgiveness for your wounds; enough truth and vigour to challenge your blindness and complacency; enough graciousness and vision to mirror your immortal beauty.

Write a prayer that is worthy of the destiny to which you have been called.
John O’Donohue, Irish poet and philosopher”

Excerpt from John O’Donahue’s book, Eternal Echoes

The real risk in this world has always been becoming one’s true self amidst all the uncertainties of existence. The “little self” or ego self feels that it can’t handle life’s uncertainties. Yet, the soul or deeper sense of ourselves is never simply defeated by the confusion of life. The knowing soul within us knows why we came here, and what we are intended to live for. Learning to live the life of the soul aligns us with paths of true meaning. While we are on those paths, we not only can survive the tensions of life, but we find ourselves able to contribute to the healing and renewal of life.

 

Michael Meade

I conclude with one of John O’Donohue’s best-loved blessings, “Beannacht,” (pronounced ‘bannock’) which is the Gaelic word for blessing:

On the day when
The weight deadens
On your shoulders
And you stumble,
May the clay dance
To balance you.
And when your eyes
Freeze behind
The gray window
And the ghost of loss
Gets in to you,
May a flock of colours,
Indigo, red, green,
And azure blue,
Come to awaken in you
A meadow of delight.
When the canvas frays
In the curragh of thought
And a stain of ocean
Blackens beneath you,
May there come across the waters
A path of yellow moonlight
To bring you safely home.
May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.
And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life

 

John O’Donohue’s Beannacht

Madhu Shukla Psychodrama Trainer Virtually, at the graduation ceremony of FECAT batch of 2021-22

Blog

More than Striking a Pose

More than Striking a Pose

It was the summer of 2017. Five years into my Jazz dance training – a dance form that had shaped, moulded and transformed my body and the way I moved. It was an annual dance-off and I was performing a lyrical Jazz piece. Before leaping into the routine, I stood in the...

Transpersonal Space and Trauma

Transpersonal Space and Trauma

The conversation explores the Transpersonal Space while working with Trauma and Mental Health. The panel, Brinda Jacob-Janvrin (Expressive Art Therapy and Authentic Movement), Laura Smith-Riva (Natural Dreamwork), Katia Verreault (Trauma and the Body) and Sukhvinder...

Narrative Therapy

Narrative Therapy

In this conversation on Narrative Therapy, Christy and Raviraj explore the idea of What makes a story and its influence on how we perceive ourselves, others and the world around us. They share stories from their lived experience and work and illustrate the politics of...

Time of My Life & Train Song

Time of My Life & Train Song

The batch before this one did their last bit online. The batch after this one met once in-person for the experiential sessions. But this class of 2020-21 got sandwiched between the 2 lock downs and were our test tube babies - nothing short of a miracle. They truly...

The Many Shades of Mental Health

The Many Shades of Mental Health

Discovering the One that would work for you. It’s been a tough two years for all of us, collectively. Amidst the crisis and the trauma that many of us are going through, one silver lining we can see is that more and more people are now open to acknowledge and speak...