Me Too

Me Too

This is my #MeToo experience in which I name my abuser and also share my psychological process around the MeToo movement. Eighteen years ago, in my twenties, I dated architect Sagar Shetty, who was in his mid-forties at the time, for two years. During this time, I was...
Brave Voyagers

Brave Voyagers

Brave voyagers! Brave brave explorers of inner landscapes. Braver so because unlike an external voyage, nothing is visible to the outside world as evidence of this inner journey, no place to peg your flag on, marking your achievement. It has all the adventure, risk...
The FECAT Thing

The FECAT Thing

The last year has been a whirlwind. It has been about riding the wave of personal history and discovery. It has been about shedding and it has been about gaining. In the last year, I have gone to corners of myself I never thought existed. I broke, I built, I...
What is Our Responsibility

What is Our Responsibility

I have just come back from 3 days in Udaipur where I was with a bunch of creative arts therapists and I was so inspired to meet them and hear of the work they do. I really feel like our world, the work we do, is like a blotch of colour. It’s hope in what seems...
Bye Bye Love

Bye Bye Love

Congratulations to the FECAT batch of 2016-17! Having witnessed 17 incredible journeys, I’m moved and awed as always by the courage demonstrated by each of you as you actively make choices to witness, hold space and surrender to your process. I’m so grateful to...
At the End

At the End

At the end of the academic year of the FECAT (Foundation course in Expressive and Creative Arts Therapies) program, the student present their professional and personal journeys. There is so much I want to share about the beauty, depth and the struggle of this process...